postnatal newborn and dad

Many women and birth partners feel a strong need to discuss their birth experience in detail. A postnatal debrief gives the opportunity to discuss what happened and why; your emotions and hormones; feeding issues and baby care, and any other postnatal concerns.

Remember - you don’t need to have had a difficult birth to want to debrief.

A two hour session is recommended but of course, this can be longer or shorter as required.